1 to 1 Personal Training

Pay Per Session - £35

Pre-paid block of 5 sessions - £160 (£32 per session)

Pre-paid block of 10 sessions - £300 (£30 per session)

2 to 1 Personal Training

Pay Per Session - £40

Pre-Paid block of 5 sessions - £190 (£38 per session)

Pre-paid block of 10 sessions - £360 (£36 per session)

Monthly plans are also available, based on a set number

of sessions per week/month.

Program Design

Pay Per Session - £35

Combined with Health & Fitness Check - £60

Health & Fitness Check

Pay Per Session - £35

Combined with Program Design - £60

Definitive

Initial Program - £65

Follow Up Sessions - £35

Diet Analysis

Pay Per Session - £35

Combined with Shopping Guide Session - £60

Shopping / Kitchen Guide

Pay Per Session - £35

Combined with Diet Analysis Session - £60

Deep Tissue Massage

Full Body Treatment (80 mins)

Pay Per Session - £40

Pre-paid block of 5 sessions - £190 (£38 per session)

Pre-paid block of 10 sessions - £360 (£36 per session)

Back & Shoulder or Legs only (40 mins)

Pay Per Session - £30

Pre-paid block of 5 sessions - £140 (£28 per session)

Pre-paid block of 10 sessions - £260 (£26 per session)

There is a £5 per session additonal charge for home sessions

Indian Head Massage (40 mins)

Pay Per Session - £30

Pre-paid block of 5 sessions - £140 (£28 per session)

Pre-paid block of 10 sessions - £260 (£26 per session)

There is a £5 per session additonal charge for home sessions

Pay Per Session - £30

Pre-paid block of 5 sessions - £140 (£28 per session)

Pre-paid block of 10 sessions - £260 (£26 per session)

There is a £5 per session additonal charge for home sessions

The Principles of Exercise and Nutrition

One x 90 minute session per week over 4 weeks

£45

(for the entire 4 week course)

Cancellation Policy

In the event of a cancellation, a minimum of 24 hours notice is required or the session will be charged as normal..

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ANDY