the ultimate in Personal Training.
motivates and focuses like a 1 to 1 PT session.
Training is all about staying motivated, getting
results and getting them on schedule. Every
client is individual, and every client requires
a bespoke programme to achieve their goals.
Training is not just about having someone with
you in the gym (or at home if you choose to
train there), it is about having someone guiding
you through your entire programme of health
and fitness development, which includes your
training inside and outside of the gym, your
diet, your lifestyle and all support services
to ensure that you are in full health.
Personal Training covers much more than simply
having a regular training session. It
is a total exercise & wellbeing solution
minute 1-to-1 Personal Training sessions.
health & fitness assessments.
monitored nutritional program.
progressive, tailored program built around
your body's needs.
between session program for you to follow.
can be taken at your home, in a suitable outdoor
location or within my personal studio and therapy
located just outside Warrington town centre.
for information on fees.