For the ultimate in Personal Training.

Nothing motivates and focuses like a 1 to 1 PT session.

Personal Training is all about staying motivated, aiming for the results that you want and, probably most importantly of all, being consistent.

Personal Training is not just about having someone with you in the gym (or at home if you choose to train there), it is about having someone guiding you through your entire programme of health and fitness development, which includes your training inside and outside of the gym, your diet and your lifestyle choices.

1-to-1 Personal Training covers much more than simply having a regular training session. It is a total exercise & wellbeing solution which includes...

• A personalised folder.
• Regular body stat measurements.
• A sensible nutritional program.
• A between session program for you to follow.

If you're interested in personal training, but the cost is an issue, I also offer 2-to-1 training.

You can share the sessions with a friend and split the coat of the sessions between you.

As well as your PT sessions, you will both receive...

• A personalised folder.
• Regular body stat measurements.
• A sensible nutritional program.
• A between session program for you to follow.

Sessions can be taken at your home, in a suitable outdoor location or within my personal studio and therapy room, The Studio , located just outside Warrington town centre (WA5).

If you choose to take your sessions at home, or outdoors, I bring all of the equipment that we will need with me. You don't need to own anything yourself.

See the Pricing page for information on fees.

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ANDY