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For the ultimate in Personal Training.

Nothing motivates and focuses like a 1 to 1 PT session.

Personal Training is all about staying motivated, aiming for the results that you want and, most importantly of all, being consistent.

Personal Training is not just about having someone with you in the gym (or at home if you choose to train there), it is about having someone guiding you through your entire programme of health and fitness development, which includes your training inside and outside of the gym, your diet, your lifestyle and all support services to ensure that you are in full health.

1-to-1 Personal Training covers much more than simply having a regular training session. It is a total exercise & wellbeing solution which includes;

  • 60 minute 1-to-1 Personal Training sessions.
  • Regular body stat measurements.
  • A sensible nutritional program.
  • A progressive, tailored program built around your body's needs.
  • A between session program for you to follow.

Sessions can be taken at your home, in a suitable outdoor location or within my personal studio and therapy room, The Studio , located just outside Warrington town centre.

See the Pricing page for information on fees.