are complex creatures, not simply a collection
of bones and muscles to hit with an exercise
regime. We all have up days and low days,
our own little personal characteristics that
make each one of us unique.
life experiences of raising a family, my management
experience, as well as my knowledge of physiology
and massage, have taught me that we are all
far greater than the sum of our parts.
experience can teach you how to make the most
of a person's strengths and how to make the
best of their weaknesses.
you’ve been looking around at the web
sites of other Personal Trainers, you’ve
probably noticed that they all churn out the
usual run-of-the-mill stuff that you can read
in any one of a dozen magazines at any given
time about why you need to exercise and its
not going to.
you’re here, you probably already know
exactly what benefits you can gain from regular
exercise and you’re probably well aware
of the importance of performing that exercise
simply, there is nothing that ensures that
and motivates and focuses like a one-to-one
personal training session.
is the bottom line.
you’re serious about changing your lifestyle
and making the most of what you have…
you want a Personal Trainer who’ll greet
you with a smile and make you feel at ease…
you want a Personal Trainer who’s actually
had some life experience and understands where
you’re coming from….
you want a Personal Trainer who doesn’t
have an ego the size of a planet…
you want a Personal Trainer who won’t
try to sell you dietary supplements that you
don’t particularly need…
you want any, or all, of these things, get
in touch and we can get to work!
services that I offer are listed on the right
of the screen. Just click the link for more
block paying Personal Training clients receive
a quality binder containing a copy of my 'definitive'
program, their on-going health check, physical
stats and between session program sheets.
of these programs can be taken either within
your own home, or at my personal studio and
therapy room, The
Loft, located just outside,
Warrington town centre.