with an appropriate nutrition and exercise regime,
massage therapy plays a major part in physical
recovery, physical health as well as mental
and emotional wellbeing.
plays an important part in an effective, total
provide several variants of massage therapy;
Deep Tissue Massage (also known as 'Swedish'
massage) and Indian head Massage.
have had many people contact me over the years
enquiring about 'sports' massage. A true sports
massage is targeted at a specific problem area
of the body and leans very much towards physiotherapy.
If you're looking for a half-body or full-body,
deep issue massage, 'Swedish' is the type that
can be taken at my private studio,The
Studio, or at your own home.
on the links on the right for more information.