Together with an appropriate nutrition and exercise regime, massage therapy plays a major part in physical as well as mental and emotional health.

It plays an important part in an effective health and wellbeing program.

I provide two variants of massage therapy, Deep Tissue Massage (also known as 'Swedish' massage) and Indian head Massage. However, I can adapt either or combine the two to suit your needs.

I've had many people contact me over the years enquiring about 'sports' massage. If you're looking for a deep issue massage, then 'Swedish' is the type that you want.

Massage sessions are most effective when taken regularly for a period of time, every week or fortnight, for example. This allows the effects to build up over the course of treatments.

Treatments can be taken at my private studio,The Studio, or at your own home.

Click on the links on the right for more information.

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ANDY

massage, sports massage, swedish massage. head massage, deep tissue massage