Together
with an appropriate nutrition and exercise regime,
massage therapy plays a major part in physical
as well as mental and emotional health.
It
plays an important part in an effective health
and wellbeing program.
I
provide two variants of massage therapy, Deep
Tissue Massage (also known as
'Swedish' massage)
and Indian head
Massage. However, I can adapt
either or combine the two to suit your needs
I've
had many people contact me over the years enquiring
about 'sports' massage. If you're looking for
a deep issue massage, then 'Swedish' is the
type that you want.
I also now offer Pregnancy Massage. It can help enormously with the aches and pains that often occur during pregnancy, especially in the later stages.
Massage
sessions are most effective when taken regularly
for a period of time, every week or fortnight,
for example. This allows the effects to build
up over the course of treatments.
Treatments
can be taken at my private studio,The
Studio, or at your own home.
Click
on the links on the right for more information.
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ANDY
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