James, Penketh.

I’ve always had good intentions of increasing my fitness level and toning my body but found the big gyms in town to be intimidating scary places. I didn’t really know how to use the equipment and I was embarrassed to work out in front of other people – a real fear of doing it wrong and making a complete show of myself.

Using personal trainers at these gyms didn’t help either because I found them to be disinterested and impersonal. Each session was the same and although I was enthusiastic at first, I quickly became bored and stopped going.

Last year I hurt my lower back and my chiropractor advised me to take up regular exercise to help strengthen my lower back and core. The thought of joining yet another gym filled me with dread.

However, trawling through the internet, I found Andy’s website and after visiting him at his studio and liking what he said, he’s been my personal trainer for just over a year now.

From the outset, Andy has worked at my pace – he knows my limitations and although each session is hard work, it’s thoroughly enjoyable. No two sessions are the same and he introduces something new each week. The results are amazing. I’m lifting weights that I never thought possible and I’ve built some really good muscle mass - my core strength, stamina and body confidence has considerably increased too. Most of all, I’m extremely motivated and I look forward to my next session.

I’d thoroughly recommend Andy to anybody who’s looking for a personal trainer. He’s not only professional - he’s committed, considerate and enthusiastic. He also has a wicked sense of humour.

Personally, I think he’s the best thing since sliced bread. He knows his stuff and I have a lot of praise for this guy - I just wish I’d found him years ago.

Thanks for everything Andy - you’re a star.

James

 

Heather, Appleton.

Last year I was feeling unfit, stressed and flabby with a prolapsed disc and a sore neck.

My husband phoned half a dozen local PT's, but Andy was the only one who questioned him about my disc issue. He came to my house for a consultation and so began a year of PT, massage and friendship.

It has changed my life. I've dropped a dress size and I feel fitter and more toned than I could ever have imagined.

I have two PT sessions a week and one massage session and it has struck the right balance between exercise and therapy for my neck problems.

Andy is an amazing guy who supports, challenges and is a great listener. He is the best masseuse I've had, and goodness knows I've had LOTS of them over the years.

I can't believe that I've wasted so much money over the years on gyms that I've never used!!

Heather

 

Pam, Appleton.

Andy is the best trainer and masseur ever!

He's down to earth, practical and totally tunes into what you need and when.

He's the best thing that's ever happened to my training schedule.

Pam

Luci, Daresbury

I initially looked for a personal trainer 5 1/2 weeks prior to my wedding. Getting married at the age of 49 sent me into to panic mode and was having serious concerns around how I would look in my wedding dress.

I'd never had a PT before, so I rang a few local ones, but it was Andy who immediately empathised with my worries and made an appointment to come and introduce himself.

As you can see in the picture, I got into my dress and I’m still having 3 sessions a week.
My body shape has really changed. I am far more toned, I have lost body fat and I feel so much fitter. I'm also aware of a big change in my mindset towards my health and exercise.

What always strikes me is the enthusiasm and professionalism with which Andy treats me. I get the impression that he really cares about each and every one of his clients!

With Andy it's more than just workouts and diet plans. I like Andy's approach and most importantly for me every session is different. It's hard work, but very enjoyable.

Luci

Neil, Warrington.

I got in touch with Andy last year to help improve my fitness.

A health check with my doctor had found that I had a very high heart rate and blood pressure.

I have 2 or 3 sessions a week with Andy and my BP and HR have improved dramatically.

I really enjoy doing new things in my sessions. There's so much more to working out than just running machines and weights!

Neil

 

 

 

Jude, Wigan.

I started training with Andy almost 6 years ago and still love every session I have with him.
I decided to find a Personal Trainer as I was bored of my normal fitness routine. I wanted to get new training ideas and learn more about resistance training.

Although I was quite fit and not really looking to lose weight I wanted to really tone up, gain strength by being instructed with weights and basically become more motivated.

I have definitely achieved these goals with Andy – all my muscle groups have toned up, I have gained strength and discovered muscles which I never knew I had!! And I now have a greater knowledge of fitness and the levels I can push myself to.

If you are looking for a trainer who offers nothing but encouragement, great advice in every session, who is friendly and down to earth then Andy is unquestionably the trainer for you!!

Jude